Target audience:

Our building resilience in the workplace training course is designed to help all employees in an organisation develop their resilience and understand its importance for them both at work and in their personal life. The course is designed for a wide range of people, from managers to employees at any level.

Course overview:

This course teaches participants how to develop resilience-boosting attitudes and to understand how their personal resilience can be applied to the workplace.
This employee training package is structured into five sections, which correspond to the learning objectives.

Objectives:

At the end of this training course participants will be able to:

• Identify what resilience is and why it is important
• Pinpoint the characteristics of resilient people
• Recognise strategies to develop personal resilience
• Find ways to develop resilience at work
• Develop a personal resilience plan