Mental Health Awareness

tamkeen training mental health awareness course featured image.

Mental Health Awareness

Duration: 1/2 day

Target audience:

This course is suitable for everyone. Managers, HR departments and employees at every level.

Course overview:

This course will help participants recognise potential signs of distress in other members of staff. The idea is not for them to become experts in mental health, but to at least be able to spot if someone needs support and to be more sympathetic. The course will stimulate discussions on why it is important to support mental health at work, why we need to address the stigma surrounding it, and what organisations can do to support their employees.

Objectives:

At the end of this training course participants will be able to:

  • Define mental health
  • Identify symptoms of mental health problems
  • Discuss why it is important to support mental health in the workplace
  • Discuss strategies to support mental health at work